The Wing Foil Basic Course is the perfect way to learn to wing foil professionally and safely. In 1-2 days you will learn everything you need to know about wing foiling step by step in theory and practice with premium equipment from F-ONE. For maximum learning success we teach in small groups with a maximum of 4 students per wingfoil instructor. Two students* share one set of Wingfoil practice material in the course.

Contents:

Theory:

• The wing, spot check, wind, material, developing propulsion, steering, interaction with the board, courses.
• Material science, set-up, material handling

Practice:

• Flight exercises on the beach
• Handling of the wing in the water and water start, initially with a SUP board
• Flight exercises, first metres of riding first on the knees, later in a standing position in a displacement ride
• Exercises: Riding courses, gaining height
• depending on learning progress: technique for taking off with the foil